For coaches & the athletes they build

Keep everyone in rhythm.

See how every trainee is doing the moment you open the app — no chasing, no spreadsheets.

Your command center

Everything your trainees do, in one place.

No spreadsheets, no scattered DMs. Cadence keeps every trainee, their check-ins, and your replies together in one place built around how you actually work.

One dashboard, every trainee

See who’s checked in today and who hasn’t — every trainee, one glance.

Reply in the moment

Leave feedback right on any entry, so coaching happens where the work does.

Streaks that stick

Daily consistency they can see — and want to protect. Habits, not homework.

Your space, your network

Trainees connect straight to you with a one-time code. Not a marketplace, not a feed.

Photo check-ins

Meal and progress photos on any entry, so you review reality — not just numbers.

Gentle reminders

Automatic nudges keep the beat — with unsubscribe controls they own.

Control the rhythm

Show up for every trainee at just the right moment.

Cadence turns daily check-ins into a living rhythm you can read at a glance — so you always know who to celebrate, who to nudge, and where your attention counts most today.

Find your coaching rhythm.

Set up every trainee in minutes and never lose track of anyone again.

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